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Plantar Fasciitis for runners Plantar Fasciitis, this common running injury has derailed more running fitness plans than perhaps any other. Though it can be very common, it’s certainly no joke and can prove to be painful as well as difficult to get rid of. It usually shows itself as pain in your arch or heel. So what is plantar Fasciitis? And how do you get rid of plantar Fasciitis quickly? Let’s take a look below. plantar fasciitis symptoms Firstly, how do you know if

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