Trochanteric Hip Bursitis Syndorme & Pain - beat it and recover This is a very common running injury and in this article we cover exactly what trochanteric hip bursitis pain is, what causes hip bursitis syndrome it, how to beat it and get back running and exercising.     When people talk about Trochanteric bursitis syndrome, they're talking about 'hip bursitis', you might hear a number of similar phrases and they all mean the same thing, that the hip bursa has become inflamed due

What is TFL - Tensor Fasciae Latae pain, injury and tightness? TFL pain or Tensor Fasciae Latae pain is extremely common among runners. If you're experiencing tensor fasciae latae injury then you won't be alone. On this page we're going to cover exactly what TFL pain is, what causes and symptoms of TFL injury are and perhaps most importantly of all, how to recover from it with some handy stretches and exercises proven to get runners back on their feet. So what is